Follow my Existential Exile. . .

Wednesday, March 21, 2012

Yogi Monster Day 2

our last free juice :-(
I'm super sore. So lets start the day off right with the Steam Room, and of course more juice!
7:10 AM
Steam room then juice, cucumber, lemon and honey. Its like lemonade with cucumber.
8:30 AM
Beginners Hatha, Intro to Yoga
9:35 AM
Breakfast: today was coconut yogurt (yummy goodness) w/ fresh fruit and a porridge of brown rice with warm soy milk, cashews, cinnamon and chunks of young coconut.
10:15 AM
Wrote in my blog.
11:00 AM
Tooo tired for hot flow yoga, so I just went on the treadmill.
12:00 PM
Aroma therapy Massage
1:10 PM
Leg and Tummy workout practice routines.
3:00 PM
Lunch: seaweed wrap first, then black bean burrito with soy, wheatgrass and coconut water juice, mixed salad. That wheatgrass was hard to swallow.
4:00 PM
Sat by the pool, then slept for the rest of the day
9:30-10:00 ish PM
Dinner: veggie salad w/ hummus flax seeds and pumpkin seeds, poached chicken w/ mango, goji berry and ginger tea

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