|our last free juice :-(|
Steam room then juice, cucumber, lemon and honey. Its like lemonade with cucumber.
Beginners Hatha, Intro to Yoga
Breakfast: today was coconut yogurt (yummy goodness) w/ fresh fruit and a porridge of brown rice with warm soy milk, cashews, cinnamon and chunks of young coconut.
Wrote in my blog.
Tooo tired for hot flow yoga, so I just went on the treadmill.
Aroma therapy Massage
Leg and Tummy workout practice routines.
Lunch: seaweed wrap first, then black bean burrito with soy, wheatgrass and coconut water juice, mixed salad. That wheatgrass was hard to swallow.
Sat by the pool, then slept for the rest of the day
9:30-10:00 ish PM
Dinner: veggie salad w/ hummus flax seeds and pumpkin seeds, poached chicken w/ mango, goji berry and ginger tea